Laura is Registered Yoga Teacher (RYT-200) through Yoga Alliance based in Leadville, Colorado.
Laura discovered yoga when she was studying at university; but she became serious about her practice years later. Searching for something more than just a workout, she found a love in practicing power vinyasa in the heart of downtown Raleigh—and both a lifestyle and obsession were born.
Laura graduated from CorePower Yoga’s 200-Hour Power Yoga Teacher Training program in May 2019. She loved it so much, she immediately enrolled in CPY’s 50-Hour Yoga Sculpt Teacher Training, graduating in July 2019. Laura began her 300-Hour Yoga Teacher Training journey with Asheville Yoga Center in the fall of 2019 and hopes to graduate in the next few years.
Laura has been teaching at CorePower Yoga in both the Raleigh, NC, Boulder, CO, and Denver, CO (specifically at the flagship studio, Grant) areas since June 2019. She left CorePower Yoga and the Front Range to pursue a life in the mountains in September 2021 and has been teaching at Blue Earth Yoga in Leadville, CO since November 2021.
Laura specializes in fitness and alignment-based, heated/hot power vinyasa and yin yoga.
Workshops and Special Offerings
Check back on this section later—I post workshops and other special offerings as they are scheduled here!
Private Classes
Adding a private or semi-private yoga class to your week can do wonders. This is a great way to begin or progress a practice and work on specific skills or needs—inversions, mobility work, yoga to support alternate activities, etc.—all from the comfort of your own home. I am also available to work with you virtually!
Contact me for individual or group private instruction in your home or via live-streaming platform: hello@lauradaughtry.com